RENIGEID's Jan 2007 CalorieKing Blog

Friday, January 26th 2007

Weight=159#..............................................................*****..............

35 mins walking with Ebby & Ren on morn woods walk @ 11:00 AM.
16 mins working on crunches / BowFlex / 80# resist @ 5:00 PM.......
15 mins on stationary bike @ 5:30 PM...............................................
______________
66 tot exercise mins

Thursday, January 25th 2007

Weight=159.5#......................................................................................

35 mins walking with Ebby & Ren on morn woods walk @ 10:00 AM....
15 mins on stationary bike @ 1:15 PM...................................................
16 mins working out upper body / BowFlex / circuit training @ 1:30 PM.
_____________
66 tot exercise mins

Yup, I don't know who said it but I agree, "Getting old isn't for sissies"!!...

Read the rest of this entry »


Wednesday, January 24th 2007

Weight=160#.......................................................................................

35 mins walking with Ebby & Ren on morm woods walk @ 10:00 AM.
16 mins working crunches / BowFlex / 80# resist @ 7:00 PM.............
15 mins on stationary bike @ 7:20 PM................................................
_______________
66 tot exercise mins

Tuesday, January 23rd 2007

Weight=161#...............................................................................

Monday, January 22nd 2007

Weight=160#.............................................................*****.......

15 mins on stationary bike @ 7:00 PM......................................
____________
15 tot exercise mins :o((

Next »

« Previous