Tuesday, Jun 19 2007 - Not much news today
View RENIGEID's food & exercise for this day
Finally convienced Ebby to see a dr yesterday. Tests scheduled tomorrow at the hosp. We'll see what is going on perhaps.
Up early, breakfast, Ebby, Ren and I had our one mile walk through the woods. A beautiful morning. cool, breezy and overcast. Hopefully a little rain later.
Just finished my treadmill exercise (12:55 AM). (3.12 mi. in 45 minutes at an average incline of 7 degrees for the entire walk.) Yup, did raise a good sweat for the old man.
Blood pressure immediately upon finishing was 129/72 and the heart still pounding a little @ 100 BPM. Not bad as it still beats about 56 to 60 beats PM at rest.
Now for a shower and a quick (I hope) trip to the dentist.
K, nuff for now. No new photos today
Y'all, if anyone reading this horn tooting, have a great, great day.