RENIGEID's CalorieKing blog

Sunday, Oct 21 2007 - Good morning Y'all,

View RENIGEID's food & exercise for this day

Well, another week spent. Wisely I hope for everyone.

Up early this morning, a good cup of hot coffee, then 46 minutes on the treadmill for a dist of 2.6 mi at an avg incline of 8 degrees and a total of 460 cals. I feel this isn't too bad for an old codger who has seen 72 winters. Correct me if I am wrong. The weigh in this morning was 165#. :)

Ok, Both Ebby and I are still doing well. She, Ren and I will have our walk in the woods after she comes in from church. This little walk does wonders for her knees and doesn't hurt Rens fat tummy. :)

Ren and I are now ready to walk back and retrieve the card from the game cam to see what we had visit us last night. This is always a highlight of my day as there is always something interest that has occured during the night hours. We've had deer, racoons, possums, coyotes, turkeys, squirrels, doves and all kind os birds visit this feeder about 200 yards from the house.

The photo this morn is TRUMPET blooms in the front yard. Really surprised that they hav e doon this well during the long hot and dry summer that we've had.

Ok, better go, just checking in. Have a great day and may God bless you in every good way.

Your friend, Jim :kiss:

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Comments

6 comments so far.

6.

6 years ago

:hi: Blessings back at you. :love:

by BUN201

BUN201

5.

6 years ago

:wave1: HAPPY HALLOWEEN JIM, I hope all is well with you and Ebby...You have not checked in for awhile and that has me concerned.....Know that you both are in my prayers and thoughts....:)

by BIGGRAMMA

BIGGRAMMA

4.

6 years ago

Good grief, you're only 72? I thought the way you talked you were 92 and just looked young. :nono5:

by THEOSLADY

THEOSLADY

3.

6 years ago

:hi: 72 is not old! (You see, it all depends on your perspective!) :) Good to hear from you and see your photos! Sounds like a nice relaxing Sunday! :love:

by BUN201

BUN201

2.

6 years ago

:love::kiss::love::wave1::love:

by MA

1.

6 years ago

:wave1: I think you are doing an awesome job with your exercise...I have not seen as many winters as you have and I could not do a quarter of what you do...It is always so nice to hear from you...I hope you, Ebby and Ren had a good walk and a blessed Sunday....Have a great week......Know that you and yours are in my thoughts and prayers daily...:)

by BIGGRAMMA

BIGGRAMMA