Tuesday, Jan 31 2012 - Maintaining through Calorie King.
View RENIGEID's food & exercise for this day
Perhaps this could be called a success story but I will just make it a blog.
I have been using Calorie King for the last seven years to more or less "MAINTAIN".
When I joined in Dec of 2004, I weighed in at 181 pounds standing six feet tall. Not terribly over weight by any one's standards but somewhat unconnfortable in my size 38 pants.
Now, some seven years later I weigh in at 179 pounds down from a high of 184 at one point during that time. I am aiming for 175 pounds and only have four more to go.
I could have never maintained as well as I did without this program. But! It didn't keep me from getting any older. Last Nov, crossed the 76 year old mark with the associated aches and pains. Darn Mother Nather all to H--- and back!
Looks like few of my old buddies from that time are still around.
It can be done folks so don't give up. Jim