RENIGEID's CalorieKing Blog

Well, another cold rainey day in n Ga

Tuesday, February 14th 2012

Dang!! Looking for some sun shine. We are about to mold here in n Ga!!!

Well, after the faulse reading of 175 (my target) day before yesterday I weighed 176 this AM. Will et there someday. :bang:

Whoops! False scale reading.

Monday, February 13th 2012

Whoops! Was down to 175 Saturday but guess i might have been dehydrated.
scales this morning read 177 again. Oh well, what's another three or four days. I'll get there.

Oh well, enjoy the wild honeysuckle. Seems I can smell it today. :smile1:

Attained GOAL!!

Saturday, February 11th 2012

Reached my goal of 175 pounds this morning. I had gotten a little sloppy and let my weight go up to 184 pounds and it was either get it back down or buy new pants. Buying new pants was out.

Good doctor report yesterday. My good HDL was 37, should be at least 40 and my bad LDL was down to 67 (great!). My Triglycerides were down to 145 (again great!)!

Cold and windy here in n Ga today. Winds gusting to 40 MPH and COLD!

But......................................anyway, another day to ...

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OH OH, up 1/2 #. 1 and 1/2 to go for the goal.

Friday, February 10th 2012

Another cold day here in n Georgia. Up early 5:30 AM, work out in gym complete and ready for my egg whites now.

Appoinment with the ole heard dr today at 2:30 PM for a reg check up and report on the med diet.

Awaiting the blood work with some dread.

Oh well, another flower to brighten the day. Jim

A rose of a different color but still just as pretty

Wednesday, February 8th 2012

Beautiful weather here in Georgia. One and one half pound to go!

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