RENIGEID's CalorieKing Blog

Saturday, February 4th 2012

Ok, everything fine but another rainey day in Georgia. How about a photo of last summer's roses to brighten up the day. :hi: Jim

A new day full of beautiful sunshine!!

Thursday, February 2nd 2012

Well, another day that I managed to wake up and smell the coffee. Looked outside and the sun was just coming up and was something to write poetry about. Absolutely breath taking. At my age, 76, waking up is poetry. :wink3: sixty seven degrees here in north Georgia this noon. Thanks Lord for another day of miracles.

Well a morning snack of vinigar and real honey, a light breakfast of one coffee with milk and sugar, one piece of 100% wholegrain bread, one egg white, two slices bacon fried crisp ...

Read the rest of this entry »


Maintaining through Calorie King.

Tuesday, January 31st 2012

Perhaps this could be called a success story but I will just make it a blog.

I have been using Calorie King for the last seven years to more or less "MAINTAIN".

When I joined in Dec of 2004, I weighed in at 181 pounds standing six feet tall. Not terribly over weight by any one's standards but somewhat unconnfortable in my size 38 pants.

Now, some seven years later I weigh in at 179 pounds down from a high of 184 at one point during that time. I am aiming for 175 pounds a...

Read the rest of this entry »


Still in a "holding" pattern

Wednesday, September 1st 2010

Morning friends and neighbors,

Still in a "holding" pattern here as far as the weith is concerned. Hope you folks are finding the same to be true. Just hang in there. You can do it. I did years ago and CK still helps.

Let us keep looking on the "bright" side and not begin looking like the "sad old house" pictured. :)

Another beautiful, beautiful day down here in Georgia.

Tuesday, July 20th 2010

Well, been another busy day for the old guy so far. Up early, showered, carried garbage to the highway and fed the chickens. They are always glad to see. They remind me of all thos folks lining up to get their welfare cards, pushing, crowding and fussing. Now don't get too riled at me. I have some friends who seem to be life time members of that line but I just think it it is much abused by a lot of folks who could be out working.

OK, now that I've probably ticked a dozen folks off at me ...

Read the rest of this entry »


Next »

« Previous