View RPVWILL's food & exercise for this day
3 comments so far.
1 year ago
How are your measurement.....maybe your body is adjusting...getting toned. Hang in there, you can break that plateau and not have the plateau break you.:teeth1:
How long have you been stuck? I know you love hikeing... can you change up your major source of exercise for a while? Maybe your body is just getting used to it...
Sorry you're stuck Will. I've also been in a long plateau; that's why I joined CK, to get out of my rut. But I have the advantage of being WAY down from my high weight, so even though I'm stuck, I'm kinda stuck at a good place.
So, any thoughts as to why you're not losing? Is it mostly eating, exercise, or mental, do you think?
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