Wednesday, Jan 12 2011
View SAXONHARP's food & exercise for this day
I has been a busy day today! Did not have time to blog this morning.
I had a good day yesterday. I was over by 224 Calories but in the evening I was hungry so I ate a little more. after that I just drank hot tea. I am feeling good because I am listening to my body. I was a pound down from yesterday.....it was 223 this morning! I will take it.
So far today my eating had been good. Green check for today so far. I am done with Dinner and planning on having hot tea the rest of the night.