Sunday, Jan 23 2011
View SAXONHARP's food & exercise for this day
The past few days were very busy. It started with Thursday when the kids had a snow day and I stayed home and worked from home. I had a hard workout in the morning and I was hungry all day. I had a hard time staying away from the frig but I was documenting every bite until....I left my body for a moment and had a huge chocolate binge.....had not had a binge like that for a while. Yes I was PMSing BAD ( I finally started a couple days later. I didn't even want to know how much chocolate I ate.....I was just sooo hungry....after the chocolate I really felt better.....luckily I had a personal training appointment that night and got a great kick but workout.
Friday.....good intentions.....BUT...someone brought these great homemade cookies. I had 3 and they were not smalll......I really needed to start my period at this point.
Saturday was a little better. We went to our friends daugther's Bat Mitvah...did pretty good at the lunch except for a eating 5 small cookies.....grrr. Luckily I swam laps in the morning!Then at the dinner I only had 1 and 1/2 pieces of pizza. Stayed away from the rest of the carby snacks. I did have a small piece of cake.
TODAY! is a much better day....finally a green check day! Had a few sweets but it is all documented and I am done eating for the night.
I have not weighed myself since Thursday morning. I am going to give myself a couple of days to recover and then check on Tuesday morning.
Here is to a good Monday!