Tuesday, Feb 8 2011
View SAXONHARP's food & exercise for this day
Yesterday was a green check day! I felt great all day and had a great workout.
Good things I did yesterday:
Exercised for 80 minutes (including 4 sets of 10 push ups on the toes...with help of a trainer
Green check day....logged all food.
took 30 minutes of the evening to clean. I am pretty good at picking up after myself and my family but our basement is a mess! The weekends are pretty busy so I never take the time focus on this because I am grocoery shopping, doing laundry, being a taxi driver and event planner for my girls. So my goal it to work on the basement 30 minutes a night so it will get done. It is amazing what I did get done in 30 minutes.
Things I could do better:
I need to reduce my sugar. I have a sweet tooth.
Started the day with a 4 mile jog and I feel great. It will be nice to come home and know my workout is done. I do have to take my daughter to a class tongiht but I will try to work on the basement before we have to leave so when I come home I can chill and watch the biggest loser.
Only bummer this morning the scale bounce back up to 224. I had been steady at 221 so hopefully the scale will be nicer tomorrow morning and thursday for my official weigh in day. I am hoping for 220!