Friday, Feb 11 2011
View SAXONHARP's food & exercise for this day
yesterday evening I had a personal training appointment. As soon as we started Scott asked me what was wrong. He noticed my mood was not great. I told him that I was very stressed about husbands job. It was amazing after doing the first set.....I felt so much better. He officially kicked my butt and my mood was so good after that. Ifelt like everything is going to be OK.
I have to remember that when I am stressed eating does not make me feel nearly as good as exercise.
I did not log all my food yesterday. Last night I spent the evening with one of my girls friends and she made me dinner. I think I did OK eating wise though.
Today all my food is logged and I am ready for a green check. I cannot believe this but I just realized I did not weigh in this morning.....not sure if this is a good or bad thing.....
These next few days until my husband goes back to work on Monday to make sure he still had a job........that I will work very hard on logging food, blogging and not to eat to make me feel less stress. This will be my goal. So far so good.......but it is only 12:30pm.