Friday, Mar 18 2011
View SAXONHARP's food & exercise for this day
Yesterday was not a green check day. I was just sooo tired yesterday. My boday just hurt everywhere. I even skipped my workout.....which I never do! I love to work out. Unfortunately I ate too many sweets.....I'm sure trying to boost my energy. I went to bed at 8:30pm last night and I feel much better. I will take another day off of exercise today and hit the road tomorrow morning. I am running with a real good friend....I think we are going to go for 7 miles. I did get new running shoes so I look forward to running in them.
I am not beating myself up about last night. I am moving on today. I am just going to keep the focus. Half the work day is over! My weekend will not be crazy busy so I am planning on logging everything!!!!!
Yeah for Friday.