Thursday, May 19 2011
View SAXONHARP's food & exercise for this day
Yesterday was overall a pretty good day. Great workout with the Personal Trainer....he kicked my butt and it felt great.
I entered all my calories yesterday and I had enough for a McDonald's ice cream cone(I love these. they are the best cool, crunchy treat). I told my husband I was going to get one and he wanted to come along and said Dairy Queen is closer. I knew they were a little more calories than McDonalds BUT I got a small dipped cone.....well my 150 cal treat turned into 335 calorie treat......I should have been more assertive that I wanted to go to McDonald's. I did enjoy the dipped cone though so no green check. I am not too upset about it because my week overall has been very good. I am so glad I am logging on my calories. I can see why it would be so easy to eat more calories than you realize. Who would have thought that tiny little cone was 335 calories....