SAXONHARP's CalorieKing blog

Monday, Jul 25 2011

View SAXONHARP's food & exercise for this day

-4.25 for the PAW Challenge!!!! I was 222 this morning. I was at 221 for 4 days but of course this morning it went up a pound but I am not complaining at all.

The past we I had 5 green check days. The 2 other days I was in the red I only over by 150-200 calories. I tracked almost every single morsel. It was a very good week. I did not deprive myself. I did have french fries one day, I had ice cream too but it was all in my calorie range.

The workouts were pretty good too. My long ran this weekend was supposed to be 12-14 miles. I met with my running coach and he said only to do 14 if I felt good about it and that 12 miles would be perfect. I ended up running 12 and walking 2. It was just so hot. I ran out of water and gatorade and that made my decision to walk the last 2 miles.

I have my training plan for the next 3 and half months. Oh My what have I gotten myself into. I had a great meeting with my running coach and he is happy with my progress so far and feels like I can be ready for this marathon and run it comfortably. I have to admit I am little nervous now, cried a little about it this morning. I know I can do it but for some reason it freaked me out.

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Comments

5 comments so far.

5.

3 years ago

:thumbu2: Congrats! Holy cow... What an awesome loss this week! Good for you on the diligent food tracking too. Nice job. I loved that you were a top loser this week on the PAW Challenge.

by LAUREN95

LAUREN95

4.

3 years ago

Running 26.2 miles would freak out just about ANYONE!!! But, you know that you can do it... and you stopped crying... and just moved forward.

LOVE that!!!!!

by HEIDIKRISTEN

HEIDIKRISTEN

3.

3 years ago

Awesome loss! Congratulations.

by GOODKAT

GOODKAT

2.

3 years ago

Great loss!

by MRSDSB

MRSDSB

1.

3 years ago

So flippin proud of you Lisa! You rocked the PAW this week. Are you going to do next month's? I plan on doing it.

by RJAGER

RJAGER