Tuesday, Jul 26 2011
View SAXONHARP's food & exercise for this day
Yesterday was a mixed bag of emotions for me. All day I was scared of that Marathon training plan. I went home and ate 2 bowls of honey nut cheerios. I was fighting the urge to skip my weight training class. I finally just put on my workout clothes and went. I was so glad I did.
As soon as I walked into the gym this gentleman said to me "I have been watching you the past 6 months and you are looking very good" That was nice to hear! Then the class helped make my nervous energy go away. When I got home I know I used up all my calories on cereal.....I just has some almond butter and drank a lot of water.
Today I feel much better. I am going to just do the workouts like I always do and look at the workouts a week at a time. Had a nice easy jog with my neighbor this morning and I have speed work tonight. Heat index is predicted 108..... we will see what happens.
Thanks you everyone for your support I do appreciate it so much!