Sunday, Sep 18 2011
View SAXONHARP's food & exercise for this day
Running 3 hours, 15 miles in the rain this morning.....felt AWESOME!!! my best long run yet. I felt great the entire time, improved my long run pace. My great friend Denise joined me for the last 8 miles. We even had a little foot race at the end. I needed this to boost my confidence. I guess I should stop think evil things about my running coach....
I just need to make sure I drink Tons of water today.