Wednesday, Sep 21 2011
View SAXONHARP's food & exercise for this day
Running workouts have been going great. This morning was 5 x 1 mile at my half training pace. Felt great all 5 sets.
This Friday I am cheating on my personal trainer and doing a workout with my running coach. He wants to show me some specific running strength training exercises I can do on my own. I am a little nervous. He is a track coach for a University. We communicate through emails so this should be interesting.
There is a little stress at home right now. My husbands job just went to part-time. We thought this would happen. At least he has a great paying part time job and will look for another job for the afternoons. Luckily he does have an interview tonight for a job that would be great. I think this stress is causing a little stress eating. But I am trying not to let it be an excuse. When Jason got laid off 3 years ago.....I gained almost 40 pounds. I don't want to do that again.