Wednesday, Jan 11 2012
View SAXONHARP's food & exercise for this day
Green check yesterday, running workout was hill sprints and this morning 220! Just a week ago I was 226. I am so happy. Just a week ago I was 226. Logging those calories makes a big difference. I do eat back some of my exercise calories, usually half. I will continue to do that until I stop losing!
Clara said she was a little sore but not too bad. food wise I saw her portioning out everything. She plans on doing the elliptical today. I am proud of her!