Monday, Mar 5 2012
View SAXONHARP's food & exercise for this day
Life continues to be crazy. I felt like I never sat down this weekend.
I am the cookie manager for Elizabeth's Girl Scout troop. I had to pick up, sort and hand out all the troops cookies. It was fun we did it as a family but I barely got any house work done. I just barely got the laundry done.
On top of that I had my 6 mile run on Saturday and then 9 mile run on Sunday. The 6 mile run was a little hard because the night before our PT session was a hard one. It felt like we did 1,000 squats with heavy weights and a million over the head thrusters. Saturday my legs and arms felt so heavy. I was dreading the 9 mile run but surprisingly it went very well. I felt great. I guess the 6 mile run helped loosen everything up.
I have been working on getting my carbs in check and it seems to have helped. I am back down to 219.75!!! Last week I saw 224. Physically I feel great. Emotionally I am hoping this motivation and great feeling will last! I really think my nutrition plan is really helping me feel so good physically.
Now off to a crazy busy, emotional work day. Lots of changes going on at work right now.