Monday, Jun 25 2012
View SAXONHARP's food & exercise for this day
I have to start out by giving a shout out to my big brother (one of them, I have 3 older brothers). Yesterday my brother Klaus, age 45, did his first ironman. He completed it in 10:26:51. I watched his progress all day online. They had a live feed at the finish line and I saw him cross and he looked great. He did the marathon in 3:32:10 AFTER swimming 2.4 miles and biking 112 miles. He was ranked 12 in his division and 114 OVERALL. Amazing.
This weekend was very nice. I sure needed the break. Even physically I was exhausted after the body scan, that prep work to be cleaned before exhausted me. Of Course I did not get as much accomplished this weekend but it was still nice being home. Jason was encouraging me to go out with some friends because it has been a while since I have a girls night. That was sweet of him but I just wanted to be home.
My 12 mile run went well this weekend. This Saturday I have my 10k....it is supposed to be 95 degress, yuck. I can only do my best.
Here is to a productive Monday at work!