Thursday, Jul 5 2012
View SAXONHARP's food & exercise for this day
Hello. just wanted to give you an update on my 5K. Yes it was super hot and now getting humid. It was almost 85 degrees at 7am. There was not a cloud in the sky and no shade. The last 1.5 miles was gradual hill.....whew BUT I did it in 31:30 ( my best time was 30:53) I am pretty happy with that race in this crazy heat. Is it Fall yet?
I am logging everything and feeling really motivated and telling myself I can do this! I have not been perfect but the logging is really helping me make better decisions.
I hope everyone is having a great Thursday!