Wednesday, Jan 23 2013
View SAXONHARP's food & exercise for this day
Yesterday was a pretty good day for nutrition and exercise. I got a green check for calories and my nutrients were much better!!! If I went over it was only by 2-4 grams. I am also happy about my emotions with the eating and exercise. Eating wise I am feeling good about my choices, no deprivation feelings........ I am not perfect but I am focused on my goal and it is helping me to make better choices.
Last night I worked out with my PT. Right now the workouts are perfect. They are a little challenging but not crazy challenging. It makes me want to do the weight training and not shy away with from it. I could be pushed a little more but I just don't want that right now. My running training plan is pretty hard and I don't want to burn out on exercise. Thursday I am going to try my trainers Pi-Yo Class, it will be something different.
The puppies are doing great! They are 8 weeks old and have not pooped in the Kennel for 3 days. I am telling you these are some SMART girls. I do have to say we do have a very good routine for them. If the person who adopts them keeps up with the same routine they will have great success with potty training them.
I am worried about my 15 year old daugher Clara. She is such a sweet and caring girl. She has a serious learning disability and has to work crazy hard in school. Every teacher loves her because they see how hard she works. She has been struggling with her English teacher. This English (they call it communication arts now. it is a reading and writing combo class) class is for kids who need extra help BUT they are terrible. They make Clara feel stupid. She does not have any problems with her other teachers. Last semester we had a meeting with her counseler, case manager and the principle to discuss the issues with the teacher. They said they would talk to the teachers but things have not gotten better and Clara is miserable and she is becoming more and more withdrawn. I am trying to give her space yet tell her I am there for her. Jason and I have decided we cannot wait anymore and have requested that she get removed from this class immeditately. I hope this goes well!