SAXONHARP's CalorieKing blog

Friday, Dec 13 2013

View SAXONHARP's food & exercise for this day

This past week has been pretty good. This past Saturday I ran a 5K called Santas on the Loose. Race morning was 7 degrees and there was still some ice and snow on the ground. The route was very hilly too. The plan to was run the race nice and easy and just be safe. I was happy, I ended up running 32:03 and did not push full 5K race effort.

This weekend is the last 5K race. It will be doing a some route I did one month ago. It is hillier and I did it in 31:21. My goal will be to get as close to 30:00 as I can.

My weekly weigh in was good. I lost 2.4 pounds this week and have lost 31.4 pounds since October. They measured me and I also have lost 19.75 inches. I am feeling very good and strong:)

I hope everyone has a great weekend.

Oh and my weight is 206! I am getting so close to onderland!

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Comments

3 comments so far.

3.

a year ago

I wish I could borrow some of your speed...that didn't sound right :afraid2: :angel4:

You will be in onderland before you know it!!

by TDBHALL

TDBHALL

2.

a year ago

You're doing great, Sax! Love that weight loss! Also congrats on the 5k. Good stuff. Best, Cheryl55

by CHERYL55

1.

a year ago

You feel good and strong because you are good and strong!
:clap: Karen

by CAPMOM

CAPMOM