I've come across CK and have embarked on "Project Flab to Fab!" That show used to be on VH1 and I thought it was great because I saw people just like myself begin a weight loss journey and lose weight in a healthy manner.
I've found that, once I don't put so much on myself, I do MUCH better!
Thank God I'm also finding the beauty in the balance. I'm learning to eat better and then sneak exercise in here and there. I also decided NOT to weigh in weekly. It's nice, but a little too much pressure for me.
Go glad I have the dogs to walk and play with too! They're a HUGE help to me. Not to mention the fact that the girls like to walk as well.
Yesterday is gone, today is a new day and God is YET in contr ...