TALLSAM's Nov 2011 CalorieKing Blog

Tuesday, November 29th 2011

A goal without an action plan is a daydream. - Nathaniel Branden

Time is a created thing. To say "I don't have time" is to say, "I don't want to." - Lao Tzu

Time to be your best

Monday, November 28th 2011

When things seem to be at their worst is the ideal time for you to be at your best. When the outlook is decidedly negative that's the time you need to be aggressively positive.

When the situation is difficult and getting worse, there's no need to deny reality or hide from the truth. Neither is there any need, however, to get pulled down with the negativity.

The greatest opportunities come from the most difficult problems. In times of great challenge, moving positively forward -- even...

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Give courage to your dreams

Tuesday, November 22nd 2011

Although taking a risk does not guarantee success, avoiding risk does guarantee failure. Risk is not the enemy of achievement. It is a companion of achievement. Only when there's a chance of something going wrong can anything get done right. Progress is built on risks which have been foreseen, accepted and effectively managed.

To get from here to there necessarily involves some degree of risk. Be cautioned. Be careful. Be smart. Be prepared. But don't be stopped.

Prepare yourself to ...

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The 7 Essential Rules To Optimum Health & Weight Loss

Sunday, November 13th 2011

Editor’s note: This is a guest post from Chris Lopez of Fit and Busy Dad.

We live in an information overloaded society. There has not been a moment in history when information has been this available, right at our fingertips. By typing one simple phrase, we now get hundreds, thousands, sometimes even millions of answers to our most desired questions. And now it seems, because of the abundance of information available to us, that a lot of us are confused.

No more confusing has been our...

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Friday, November 11th 2011

"don't spend a thousand dollars of emotion on a five cent irratation."