Wednesday, January 30th 2008my husband is a night person. he works nights and loves to stay up until 4:00 am most nights. most of the year he is able to get up and play golf at 9:00 am with a short nap later in the day. after a few days of that routine, he usually crashes and gets a good 9 to 10 hour sleep.
Tuesday, January 29th 2008a good day can make all the bad days seem unimportant. i made it through yesterday unscathed; without opening the refrigerator door looking for comfort one too many times. i think i stayed within my calories for the first time in 2 weeks. i didn't work out though. i will soon enough. one challenge at a time. it's not a mole hill i am climbing, but a mountain of self doubt, demotivation and fear that i just will never be healthy again. i have to fight those feelings every day. i know many ...
Monday, January 28th 2008i am working on getting my life back together. sadly, the first thing that falls to the wayside when i am struggling is my diet. it's a monday and i am starting again. the problem is there are too many mondays to count. the good news is i am trying again. the only promise i will make is to give this a good attempt.
Thursday, January 17th 2008i am taking dino
Wednesday, January 16th 2008lost in the haze