WMVANN's CalorieKing Blog

I'm Baaack... Hey IOWL is amazing btw

Thursday, January 3rd 2013

Ok, so the holidays were waaay too hard for me to stay on track... working in health care during the holidays just sucks. Nurses, police, firemen and paramedics dont just get the holiday off... we still have to do ur jobs and try to juggle all the family holiday commitments. Its hard and VERY tiring. I found my self getting about 4 hours of sleep between work and holiday gatherings. BUT I am back. I only gained 3 pounds and I was pretty shocked that that was all i gained. I am also starting to l...

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Accepting your reality and making it work...

Thursday, December 13th 2012

OK, as a nurse I see all kinds of "reality checks". Hell, I am usually the one the families are thanking for "saving" their lazy/stupid/drunk/depressed asses when it comes time to "pay the piper" for all your bad choices... But, there are LOTS of people out there who are living life everyday disconnected form reality who don't necessarily wind up in the ED. Maybe they live beyond their means telling themselves that they DESERVE it. Maybe they are having 3 drinks eve...

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Still going,.. Just not strong

Monday, December 10th 2012

Its interesting how quick I am to look at something else (like a product on an infomercial) as THE fix for my weight. I am an educated woman who knows its cals in vs. clas out. I KNOW THIS. I think I am resentful of the fact that I have let myself go SO FAR beyond what I ever thought I could. I want to "have it all" I really do, but there is also a HUGE part of me (probably located somewhere in my ASS) that doesnt really care. I am pretty sure I see glimpses of it in my parents and pat...

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SSDD

Thursday, December 6th 2012

Well, I am a busy gal and I find myself NOT planning ahead as far as my meals go... I think this is partially because I am LAZY and partially because I think I have more time than I do... Kinda like a permanent Time Warp :/ . I also had another wake up call today. As I was putting on my fat jeans... They were TIGHT!! :@! I have lost so much ground, or should I say I have given back so much ground that i previously made by low-carbing it :( So I need to plan better. I feel like I need some help wit...

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One day at time.... riiiight

Monday, December 3rd 2012

Well its day three (officially) and I am not hungry, so YAY! I am a bit mad at myself for being such a fat-lazy-ass, but I'm sure as soon as I get back into a size 12 I'll feel less like a looser (or in this case a gainer!). I need to be better about the exercise piece. I know it and I need to do it. I lost 35 pounds last winter doing the no refined carb thing and it was great cause i didnt need to excercise, but thats not healthy and as soon as I started my new position at the hospital all my l...

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