YEWTREE's CalorieKing blog

Friday, Jun 18 2010 - Just say no

View YEWTREE's food & exercise for this day

E started up last night, as usual, about all the things we could eat. I said, No, no thank you. I want to not eat anymore today. Thank you for this training in not following all of your cues to feed my mouth Thank you for this opportunity to say no. This is what I want, saying no no no, I want to say no to food when I am not hungry. No, no thank you. No. No. No. No. No. No. No.

I thought I was going to go crazy.

But I won, E succumbed to pillow and comforter, and I woke to this new day with a -44 GREEN CHECK for yesterday. Hooray Hooray Hooray. And though it won't feel easier yet, tonight's back-and-forth will be an iota easier and tomorrow easier and tomorrow and tomorow and tomorrow! I do not eat when I am not hungry! Yay! :queen:

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Comments

3 comments so far.

3.

4 years ago

:clap: :clap:

by ANTIQUE

ANTIQUE

2.

4 years ago

Good job saying No! :thumbu2: You are doing bench presses with your resistance muscle! :smile1:

by MARJORIEO

MARJORIEO

1.

4 years ago

For every time you flex that resistance muscle it will get stronger!

Good job!

by RKYROAD

RKYROAD