ODDLYNN3's CalorieKing Blog

Week # 3 - Chapter By Chapter - The Lean Belly Prescription

Monday, February 20th 2012

Were in week three of our chapter-by-chapter review of The Lean Belly Prescription. To recap about the book: The Lean Belly Prescription by Travis Stork, M.D., the young doctor from the TV show The Doctors, and Peter Moore, editor of Men's Health.

Chapter 3 is called Change Your Body, Change Your Life and its here he starts giving us the insight that its all connected. He talks about our waistline, our hearts and even our wallets. The Laws of Leanness again takes center stage a...

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Week #2 - Chapter-By-Chapter The Lean Belly Prescription

Monday, February 13th 2012

Were in week two of our chapter-by-chapter review of The Lean Belly Prescription. To recap about the book: The Lean Belly Prescription by Travis Stork, M.D., the young doctor from the TV show The Doctors, and Peter Moore, editor of Men's Health.

Chapter 1 is called All Your Weight Worries - Solved and its here he starts getting to some of the meat of the program. The Laws of Leanness this time has a saying that is already one of my favorites: Going on a diet is another way of ...

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Chapter by Chapter: The Lean Belly Prescription

Tuesday, January 31st 2012

One of the goals I set forth for myself this year was reading a book a month regarding weight loss or some other health issue. This week, I started a new book and thought I'd share some highlights with you. The book is The Lean Belly Prescription by Travis Stork, M.D., the young hottie from the TV show The Doctors, and Peter Moore, editor of Men's Health.

I have to say right up front that I am pleasantly surprised. While I've always been a fan of Travis, I can now say that he truly is...

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Starting A New Year

Sunday, January 1st 2012

Hi all!

Just wanted to put my two cents down here as it is a new year and new resolutions are to be made. I am just happy that I truly found this place even though I had been a member for over two years. 2011 was the year I started to concentrate on me, even though I had a lot of ups and downs.

This year will be even greater!

Some new resolutions:

1) Blog here at least once a week. Include a monthly picture of myself.
2) Blog at http://journeyfromfat2fit.blogspot.com/ every...

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A Charmed Life

Tuesday, September 27th 2011

Many of you would look at me and swear I lead a charmed life. I will be the first to admit in many ways, I do. But it's all about perspective and mine is skewed right now. Especially in the area of weight loss.

In May of this year, my husband of many years decided to take a job in Vienna, Austria. This job took us, or rather me, away from everything I know, away from my support system and the people who love and care for me. I had a safe little cocoon where I could safely lose weight, write...

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