Friday, May 11th 2012Which would make me a beagle trapped in a St. Bernards body.
Friday, May 4th 2012Well, not a little silhouetto. At least not yet but I'm trying.
Tuesday, May 1st 2012Yesterday was a bad day eating, even though I met my goals. I think. Short Term Memory is bad. PS. I %#%@ hate the motherf'rs who speed down my driveway on the way to their apts. There are kids that play in this driveway. My kids, who aren't always good at looking both ways.
Thursday, April 26th 2012Looking good, feeling good. So glad I went off Atkins. Eating fruit and quinoa and bulger and Ezekiel bread with albacore and milk and beer again...well the beer never really ended (you can take the boy out of the country but you can't take the country out of the boy.....or whatever!).
Wednesday, April 25th 2012Good Morning CK, how are ya? LOL. I don't feel as well as I sound but I'm adjusting. I'm done with Atkins for now. I think I did it for a month and a half with little success and a lot of fear of clogging my arteries. I've stepped up my exercise from 30 mins. a day to 60+. Right now, since I'm 300+ pounds, low impact is it for me, so it's a lot of walking, stationary bike, weights.