SARAHJEAN81's CalorieKing Blog

Saturday, June 18th 2005

3:45Pm

Been up and down a lot lately. I have had major trouble with water weight and my salt intake. I went for a long walk the other day, and apparently swung my arms too much, because by the end of the walk, I could not even close my hands from all of the swelling. My legs hurt a lot too. So I am a walking bloat. I cut my salt down to 1000Mg today based on the Ck pocket diary requirements for a low sodium diet. I got some salt substitute, so that is a start.

I am kinda miserable ...

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Saturday, June 4th 2005

8:03Am 198Lb.

I have been off in my own world lately. I guess I go through fazes when I am a recluse. I am also dealing with my allergies and have been a bit cranky with headaches.

On the positive side. I am down to 198. That is such a cool thing. I weighed my self about 4 times his morning to be sure it was right. I have not been under 200 in a very long time.

10:40AM

Ug, it is humid today. It says 72 with a real feel of 77. That means it is sticky and nasty. Supposed to ge...

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Friday, May 27th 2005

11:55Am 201 :) :) :)

201 WAHOOO! Happy dance! I am so close to going under 200. Not sure what I am eating today. Hubby wants to go out for lunch so I have been saving my calories and looking a lite dinner. Still figuring things out. Not sure where I want to eat at. Hubby likes the fattening places. I will have to make do....

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Thursday, May 26th 2005

8:14Am 203.5

I have been kinda quiet lately. I swear, I get so moody. I am going for my 12 week BC shot so that is gonna send me through some PMS for the next week and make me tired. As long as it does not bloat me.

Got a new boss. I am not sure I like him. It makes it harder knowing my old boss retired because her cancer got too advanced and treatment was too hard on her to continue working. Now we have a man boss and what a cocky b*stard he is. I guess it will take time to learn h...

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Sunday, May 22nd 2005

7:19Am 204Lb. 8 days no pop

Well, after feeling so guilty about eating the ice cream last night, I am down another pound. What a relief!
On the 12th of may I weighed 218. I have dropped 14 pounds in 10 days. 9 of it was due to the flu I got on the night of Friday the 13th that lingered all through the 14th. Then I cut out pop and cut sugar and limited my salt. So water weight played a big part in it. Still it is nice to be fitting into my clothes better. Who cares how it happened.

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