Calories in asparagus

Find nutritional information like calories, carbs, fat, protein and fiber for asparagus.

Average All Brands

Fresh or Dried Vegetables : Asparagus, boiled, drained, no salt added 4 stars4 stars4 stars4 stars
Fresh or Dried Vegetables : Asparagus, raw, edible portion 4 stars4 stars4 stars4 stars
Canned Vegetables : Asparagus, drained solids 4 stars4 stars4 stars4 stars
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Soups : Condensed, Cream of Asparagus, canned 3 stars3 stars3 stars
Soup Mixes : Cream of Asparagus, dehydrated, prep. w. water 4 stars4 stars4 stars4 stars
Soup Mixes : Cream of Asparagus, dehydrated, dry 2 stars2 stars
Soups : Condensed, Cream of Asparagus, canned, prep. w. milk 50 to 50 3 stars3 stars3 stars
Soups : Condensed, Cream of Asparagus, canned, prep. w. water 50 to 50 4 stars4 stars4 stars4 stars

Ninety Nine Restaurant (view more)

Sides : Fresh Grilled Asparagus

Red Lobster (view more)

Sides : Fresh Asparagus (Seasonal)

Outback Steakhouse (view more)

Other Menu Items : Wood-Fire Grilled Pork Chop, with Grilled Asparagus & Garlic Mashed Potatoes
Sides : Grilled Asparagus

Ruby Tuesday (view more)

Sides : Fresh Grilled Asparagus

Birds Eye (view more)

Frozen Vegetables : Asparagus Spears 4 stars4 stars4 stars4 stars
Frozen Vegetables : Asparagus Stir-Fry 4 stars4 stars4 stars4 stars

California Pizza Kitchen (view more)

Salads : Small Craving, Asparagus & Arugula
Pastas : Asparagus & Spinach Spaghettini, with Shrimp
Pastas : Asparagus & Spinach Spaghettini, with Grilled Chicken Breast
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Pastas : Asparagus & Spinach Spaghettini
Pastas : Asparagus & Spinach Spaghettini, with Sauteed Salmon

O'Charley's (view more)

Sides : Fresh Asparagus

P.F. Chang's (view more)

Sides : Sichuan-Style Asparagus 3 stars3 stars3 stars

Einstein Bros. / Noah's Bagels (view more)

Breakfast : The Lighter Side, Bagel Thin Sandwich, Asparagus, Mushroom & Swiss 2 stars2 stars

LongHorn Steakhouse (view more)

Sides : Fresh Steamed Asparagus

Green Giant (view more)

Frozen Vegetables : Simply Steam, Asparagus Cuts, without Sauce 4 stars4 stars4 stars4 stars
Canned Vegetables : Asparagus Spears, Hand Selected, Extra Long Tender Green 4 stars4 stars4 stars4 stars
Canned Vegetables : Asparagus Spears, Cut 4 stars4 stars4 stars4 stars
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Schwan's (view more)

Frozen Vegetables : LiveSmart, Asparagus Spears 4 stars4 stars4 stars4 stars

Barber Foods (view more)

Frozen Meals : Stuffed Chicken Breasts, Asparagus & Cheese, Fully Cooked 2 stars2 stars

Perkins Restaurant & Bakery (view more)

Sides : Sauteed Asparagus 4 stars4 stars4 stars4 stars