Calories in ham

Find nutritional information like calories, carbs, fat, protein and fiber for ham.

Average All Brands

Deli & Luncheon Meat : Ham, 11% fat, sliced 2 stars2 stars
Sandwiches, Wraps : Sandwich, Ham (4 oz), Cheese (4 oz), mayo, 3 oz Bread
Pork : Ham, Cured, boneless, extra lean & regular, roasted 2 stars2 stars
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Egg Dishes : Omelet w. 1 large egg, 1/2 oz cheese & 1/2 oz ham, cooked
Pork : Ham, Steak, Extra Lean, unheated 3 stars3 stars3 stars
Deli & Luncheon Meat : Ham, Extra Lean 5% Fat, sliced 3 stars3 stars3 stars
Pork : Ham, Boneless, Regular 11% Fat, roasted 2 stars2 stars
Italian : Calzone, with Pepperoni Ham & Cheese

Subway (view more)

Sandwiches & Burgers : Low-Fat Sub on Wheat Bread, Turkey Breast & Black Forest Ham 3 stars3 stars3 stars
Sandwiches & Burgers : Low-Fat Sub on Wheat Bread, Black Forest Ham 3 stars3 stars3 stars
Sandwich Components : Individual Meat, Ham 3 stars3 stars3 stars
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Sandwiches & Burgers : 7 Grams Fat or Less 6" Flatbread Sandwich, Turkey Breast & Black Forest Ham 3 stars3 stars3 stars
Sandwiches & Burgers : 7 Grams Fat or Less 6" Flatbread Sandwich, Black Forest Ham 3 stars3 stars3 stars

HoneyBaked Ham & Cafe (view more)

Other Menu Items : HoneyBaked Ham, Glazed 3 stars3 stars3 stars
Sides : Green Bean Casserole 3 stars3 stars3 stars
Sandwiches & Burgers : Sandwich, HoneyBaked Ham (Classic) 2 stars2 stars
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Sandwiches & Burgers : Sandwich, HoneyBaked Turkey (Classic) 2 stars2 stars
Condiments : Turkey Gravy 3 stars3 stars3 stars

Domino's Pizza (view more)

Pizzas : Thin Crust (Medium 12"), Ham & Pineapple 2 stars2 stars

Burger King (view more)

Breakfast : Croissan'wich, Ham, Egg & Cheese 2 stars2 stars

Boar's Head (view more)

Deli & Luncheon Meat : Ham, Black Forest Brand Smoked 3 stars3 stars3 stars

Arby's (view more)

Breakfast : Croissant, Ham, Egg & Cheese 2 stars2 stars
Sandwiches & Burgers : Sandwich, Melt, Ham & Swiss 2 stars2 stars

Costco (view more)

Pork : Kirkland, Ham Steak Boneless 3 stars3 stars3 stars

Tim Hortons (view more)

Soups & Chilis : Split Pea, with Ham

Pizza Hut (view more)

Pizzas : Personal Pan (6"), Ham & Pineapple 2 stars2 stars
Pizzas : Fit 'n Delicious (12"), Ham, Pineapple & Diced Red Tomato 2 stars2 stars

Old Country / HomeTown Buffet (view more)

Soups & Chilis : Navy Bean Soup, with Ham 4 stars4 stars4 stars4 stars

Hardee's (view more)

Sandwiches & Burgers : Sandwich, Hot Ham 'N' Cheese 2 stars2 stars

Farmer John (view more)

Deli & Luncheon Meat : Lunch Meat, Sliced Ham 3 stars3 stars3 stars