Calories in ham

Find nutritional information like calories, carbs, fat, protein and fiber for ham.

Ryan's (view more)

Other Menu Items : Entree, Honey Glazed Baked Ham 3 stars3 stars3 stars

Arby's (view more)

Breakfast : Croissant, Ham, Egg & Cheese 2 stars2 stars

Panera Bread (view more)

Sandwiches & Burgers : Sandwich, Smoked Ham & Swiss on Stone-Milled Rye Miche 2 stars2 stars
Breakfast : Sandwich, Power on Whole Grain, with Ham 2 stars2 stars
Sandwiches & Burgers : Signature Sandwich, Italian Combo on Ciabatta, with Ham 2 stars2 stars
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Breakfast : Baked Egg Souffle, Ham & Swiss 2 stars2 stars

HoneyBaked Ham & Cafe (view more)

Sandwiches & Burgers : Sandwich, Tavern Club 2 stars2 stars
Desserts : Cake, Red Velvet 2 stars2 stars
Sides : Sweet Potato Souffle 2 stars2 stars
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Other Menu Items : HoneyBaked Turkey Breast, Smoked or Roasted, Glazed 3 stars3 stars3 stars

Subway (view more)

Breakfast : English Muffin Melt, Ham, Egg White & Cheese 3 stars3 stars3 stars
Salads : Chopped, 6 Grams of Fat or Less, Turkey Breast & Ham, without dressing or croutons 4 stars4 stars4 stars4 stars

Hardee's (view more)

Breakfast : Biscuit, Ham, Egg & Cheese 2 stars2 stars

Average All Brands

Deli & Luncheon Meat : Turkey Ham, Extra Lean 3 stars3 stars3 stars
Soups : Lentil, with Ham, canned 4 stars4 stars4 stars4 stars
Croissants : Medium (2 oz) w. turkey, ham & cheese (2 oz each)
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Soups : Chunky Split Pea, with Ham, canned 3 stars3 stars3 stars
Croissants : Medium w. ham (2 oz), cheese (2 oz)

Boar's Head (view more)

Deli & Luncheon Meat : Ham, Smoked Virginia 3 stars3 stars3 stars

Jimmy John's (view more)

Sandwiches & Burgers : Plain Slim, on French Bread, #1 Ham & Cheese 2 stars2 stars

Perkins Restaurant & Bakery (view more)

Breakfast : Awesome Omelette, Ham & Cheese 2 stars2 stars

Hillshire Farm (view more)

Deli & Luncheon Meat : Deli Select, Thin Sliced, Honey Ham 3 stars3 stars3 stars

Bob Evans Restaurants (view more)

Breakfast : Omelet, Ham & Cheddar, with Egg Whites 3 stars3 stars3 stars

Oscar Mayer (view more)

Deli & Luncheon Meat : Ham, Boiled, 96% Fat-Free, fully cooked 3 stars3 stars3 stars

Dunkin' Donuts (view more)

Breakfast : English Muffin Sandwich, Ham, Egg & Cheese
Sandwiches & Burgers : Sandwich, Ham & Cheese on a French Roll

Costco (view more)

Pork : Kirkland, Ham Steak Boneless 3 stars3 stars3 stars

Domino's Pizza (view more)

Pizzas : Hand Tossed (Medium 12"), Ham & Pineapple 2 stars2 stars

McAlister's Deli (view more)

Sandwiches & Burgers : Grilled Sandwich, Ham & Cheese Toastie, without sides 2 stars2 stars

Starbucks (view more)

Breakfast : Sandwich, Ham & Cheddar Artisan 2 stars2 stars