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Food Database
Calories in
ham
Find nutritional information like calories, carbs, fat, protein and fiber for ham.
Hormel
(view more)
Canned Meals
:
Water Added Chunk Ham, canned
Deli & Luncheon Meat
:
Natural Choice Cooked or Smoked Deli Ham
Kroger
(view more)
Deli & Luncheon Meat
:
Cooked Ham Water Added
John Morrell
(view more)
Deli & Luncheon Meat
:
Cubed Ham, 96% Fat-Free, fully cooked
Subway
(view more)
Salads
:
6 Grams of Fat or Less: Black Forest Ham Chopped Salad, without dressing
Jersey Mike's Subs
(view more)
Sandwiches & Burgers
:
Mini #11 Provolone, Ham, Salami Wheat Sub without vinegar, oil or mayonnaise
Sonic Drive-In
(view more)
Breakfast
:
CroisSonic Breakfast Sandwich, with Ham
Oscar Mayer
(view more)
Packaged Meals
:
Ham & Swiss Cheese Lunchables with Crackers
Deli & Luncheon Meat
:
Deli Fresh Virginia Brand Ham, 97% Fat-Free, fully cooked
Boar's Head
(view more)
Deli & Luncheon Meat
:
Rosemary & Sundried Tomato Ham
Deli & Luncheon Meat
:
Cappy Brand Ham
Bruegger's
(view more)
Breakfast
:
Egg, Cheese & Ham Breakfast Bagel Sandwich
Average All Brands
Pork
:
Extra Lean & Regular Boneless Cured Ham, roasted
Hardee's
(view more)
Breakfast
:
Ham, Egg & Cheese Biscuit
Thin 'n Trim
(view more)
Deli & Luncheon Meat
:
Virginia Brand Baked Ham
Shari's
(view more)
Breakfast
:
Ham & Cheese Breakfast Quiche
Jet's Pizza
(view more)
Pizzas
:
Cheese, Pepperoni, Ham & Mushroom Round Pizza (Small)
FUD
(view more)
Deli & Luncheon Meat
:
Original Ham
McAlister's Deli
(view more)
Kids Menu
:
Kids Toasted Ham & Cheese Sandwich, with Teddy Grahams
Einstein Bros Bagels
(view more)
Sandwiches & Burgers
:
Deli Ham Sandwich
Winchell's
(view more)
Sandwiches & Burgers
:
Deli, Hot Black Forest Ham Sandwich on Whole Wheat Bagel
Friendly's
(view more)
Breakfast
:
Ham & Cheese Omelette, with Fried Breakfast Potatoes
Sub Station
(view more)
Sandwiches & Burgers
:
#08 Roast Beef, Ham, Turkey & Cheese Lite Sandwich without cheese or oil
Bar-S
(view more)
Deli & Luncheon Meat
:
Deli Shaved Smoked Ham
HoneyBaked Ham & Cafe
(view more)
Sandwiches & Burgers
:
Roast Beef Sandwich
Desserts
:
Oatmeal Raisin Cookie
Desserts
:
Milk Chocolate Turtles
Campbell's
(view more)
Soups
:
Chunky Split Pea 'N' Ham Soup
Jack's
(view more)
Breakfast
:
Ham Biscuit
Tropical Smoothie Cafe
(view more)
Sandwiches & Burgers
:
Honey Ham & Swiss Toasted Flatbread
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