Calories in kale

Find nutritional information like calories, carbs, fat, protein and fiber for kale.

Average All Brands

Fresh or Dried Vegetables : Kale, raw 4 stars4 stars4 stars4 stars
Fresh or Dried Vegetables : Kale, boiled 4 stars4 stars4 stars4 stars

Panera Bread (view more)

Jamba Juice (view more)

BJ's Restaurant (view more)

Freshii (view more)

Taylor Farms (view more)

Salads : Kale Salad 2 stars2 stars

Whole Foods Market (view more)

Frozen Meals : Sausage & Kale Flatbread 2 stars2 stars

Trader Joe's (view more)

Snacks : Kale Chips 1 star

Nature's Table Cafe (view more)

Fresh & Easy (view more)

Campbell's (view more)

Au Bon Pain (view more)

Soups & Chilis : Portuguese Kale Soup

Panda Express (view more)

Wellsley Farms (view more)

Frozen Vegetables : Creamed Kale & Spinach 3 stars3 stars3 stars

Pret A Manger (view more)

BareBurger (view more)

Meal Components : Baby Kale

Glory Foods (view more)

Nature's Promise (view more)

Fresh or Dried Vegetables : Organic Baby Spinach & Kale 4 stars4 stars4 stars4 stars

Denny's (view more)

Ahold (view more)

Fresh or Dried Vegetables : Baby Kale Blend Premium Salad 4 stars4 stars4 stars4 stars

Cascadian Farm Organic (view more)

Frozen Vegetables : Kale, frozen 4 stars4 stars4 stars4 stars