Calories in okra

Find nutritional information like calories, carbs, fat, protein and fiber for okra.

Average All Brands

Fresh or Dried Vegetables : Okra (Lady's Fingers), boiled 4 stars4 stars4 stars4 stars
Fresh or Dried Vegetables : Okra (Lady's Fingers), raw 4 stars4 stars4 stars4 stars

Ryan's (view more)

Sides : Fried Okra 2 stars2 stars

Captain D's Seafood (view more)

Sides : Okra 2 stars2 stars

Chicken Express (view more)

Sides : Fried Okra

Old Country / HomeTown Buffet (view more)

Sides : Fried Okra 2 stars2 stars

Church's Chicken (view more)

Sides : Okra 2 stars2 stars

Allens (view more)

Frozen Vegetables : Okra, Cut, All Natural 4 stars4 stars4 stars4 stars
Frozen Vegetables : Okra, Whole, All Natural 4 stars4 stars4 stars4 stars
Canned Vegetables : Okra & Tomatoes, Cut 4 stars4 stars4 stars4 stars
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Frozen Vegetables : Okra, Breaded, Homestyle 3 stars3 stars3 stars
Canned Vegetables : Okra, Cut 4 stars4 stars4 stars4 stars
Canned Vegetables : Okra, Tomatoes & Corn 4 stars4 stars4 stars4 stars

Golden Corral (view more)

Meal Components : Tomatoes & Okra
Meal Components : Breaded Okra 2 stars2 stars

Red Hot & Blue (view more)

Sides : Fried Okra

Piccadilly Cafeteria (view more)

Sides : Okra, Buttered 3 stars3 stars3 stars
Sides : Okra, Smothered 3 stars3 stars3 stars
Other Menu Items : Vegetables, Okra, Breaded 2 stars2 stars
The CalorieKing Calorie Counter - Now on Kindle and iPad!

Margaret Holmes (view more)

Canned Vegetables : Tomatoes, Okra & Corn 4 stars4 stars4 stars4 stars
Canned Vegetables : Tomatoes & Okra 4 stars4 stars4 stars4 stars
Canned Vegetables : Cut Okra 4 stars4 stars4 stars4 stars
The CalorieKing Calorie Counter - Now on Kindle and iPad!

Glory Foods (view more)

Woody's Bar-B-Q (view more)

Sides : Okra