Calories in spinach

Find nutritional information like calories, carbs, fat, protein and fiber for spinach.

Average All Brands

Fresh or Dried Vegetables : Spinach, raw 4 stars4 stars4 stars4 stars
Fresh or Dried Vegetables : Spinach, boiled 4 stars4 stars4 stars4 stars
Canned Vegetables : Spinach, drained 4 stars4 stars4 stars4 stars
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Pasta, Spaghetti, Macaroni : Fresh-refrigerated, Spinach, cooked 3 stars3 stars3 stars
Salads : Spinach with dressing 2 stars2 stars
Italian : Spinach & Cheese Cannelloni, with Tomato Sauce
Italian : Spinach Ricotta Ravioli, with Bolognese Sauce

Applebee's (view more)

Appetizers : Spinach & Artichoke Dip
Salads : Grilled Shrimp 'N Spinach, Regular, without dressing

Fresh Express (view more)

Salads : Spinach, Baby

International House of Pancakes (IHOP) (view more)

Other Menu Items : Omelette, Simple & Fit, Spinach Mushroom & Tomato, with Fresh Fruit
Other Menu Items : Omelette, Spinach & Mushroom, without pancakes, fresh fruit or hash browns

Dole (view more)

Salads : Baby Spinach 4 stars4 stars4 stars4 stars

Chili's Grill & Bar Restaurant (view more)

Appetizers : Hot Spinach & Artichoke Dip, with Chips

Great Wraps (view more)

Bakery : Tortilla (12"), Spinach

Trader Joe's (view more)

Frozen Meals : Quiche, Spinach & Mushroom 2 stars2 stars

Birds Eye (view more)

Frozen Vegetables : Chopped Spinach 4 stars4 stars4 stars4 stars

Costco (view more)

Dips : Spinach, Artichoke & Parmesan 2 stars2 stars
Franks, Wieners & Sausages : Kirkland, Chicken Sausage w. Spinach & Feta 2 stars2 stars

Boston Market Restaurant (view more)

Sides : Creamed Spinach 3 stars3 stars3 stars

TGI Friday's Restaurant (view more)

Appetizers : Spinach Florentine Flatbread

Buffalo Wild Wings (view more)

Sandwiches & Burgers : Flatbread, Spinach Artichoke Chicken
Other Menu Items : Shareable, Spinach & Artichoke Dip

Cedarlane (view more)

Vegetarian Meals : Egg White Omelette, Spinach & Mushroom 3 stars3 stars3 stars

Panera Bread (view more)

Breakfast : Baked Egg Souffle, Spinach & Artichoke 2 stars2 stars
Breakfast : Baked Egg Souffle, Spinach & Bacon 2 stars2 stars

Starbucks (view more)

Breakfast : Wrap, Spinach & Feta 2 stars2 stars

Subway (view more)

Sandwich Components : Vegetable, Spinach 4 stars4 stars4 stars4 stars

Villa Pizza (view more)

Pastas : Spinach & Cheese Lasagna

Macaroni Grill (view more)

Salads : Warm Spinach & Shrimp, with Dressing