Calories in spinach

Find nutritional information like calories, carbs, fat, protein and fiber for spinach.

Average All Brands

Fresh or Dried Vegetables : Spinach, raw, edible portion 4 stars4 stars4 stars4 stars
Fresh or Dried Vegetables : Spinach, boiled, drained, no salt added 4 stars4 stars4 stars4 stars
Canned Vegetables : Spinach, drained solids 4 stars4 stars4 stars4 stars
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Pasta, Spaghetti, Macaroni : Fresh-refrigerated, spinach, cooked 3 stars3 stars3 stars
Italian : Spinach Ricotta Ravioli, with Bolognese Sauce
Italian : Spinach & Cheese Cannelloni, with Tomato Sauce

Applebee's (view more)

Appetizers : Spinach & Artichoke Dip
Salads : Grilled Shrimp 'N Spinach, without dressing
Other Menu Items : Seafood, Weight Watchers Spicy Pineapple Glazed Shrimp & Spinach
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Starbucks (view more)

Breakfast : Spinach Feta & Cage-Free Egg White Breakfast Wrap 2 stars2 stars

Fresh Express (view more)

Salads : Spinach, Baby

Chili's Grill & Bar Restaurant (view more)

Appetizers : Hot Spinach & Artichoke Dip, with Chips

Great Wraps (view more)

Bakery : Tortilla, Spinach (12")

Costco (view more)

Dips : Spinach, Artichoke & Parmesan 2 stars2 stars
Sausages : Kirkland, Chicken Sausage w. Spinach & Feta 2 stars2 stars

Boston Market Restaurant (view more)

Sides : Creamed Spinach 3 stars3 stars3 stars

International House of Pancakes (IHOP) (view more)

Other Menu Items : Omelette, Simple & Fit, Spinach Mushroom & Tomato, with Fresh Fruit
Other Menu Items : Omelette, Spinach & Mushroom, without pancakes, fresh fruit or hash browns

Trader Joe's (view more)

Frozen Meals : Quiche, Spinach & Mushroom 2 stars2 stars

Villa Pizza (view more)

Pastas : Spinach & Cheese Lasagna

Green Giant (view more)

Frozen Vegetables : Spinach, without Sauce 4 stars4 stars4 stars4 stars

Panera Bread (view more)

Breakfast : Baked Egg Souffles, Spinach & Artichoke
Breakfast : Baked Egg Souffles, Spinach & Bacon

Dole (view more)

Salads : Baby Spinach 4 stars4 stars4 stars4 stars

Cedarlane (view more)

Vegetarian Meals : Egg White Omelette, Spinach & Mushroom 3 stars3 stars3 stars

Olive Garden (view more)

Sauces : Dip, Hot Artichoke-Spinach

Outback Steakhouse (view more)

Appetizers : Spinach Artichoke Dip

TGI Friday's Grocery (view more)

Dips : Spinach, Cheese & Artichoke, frozen 2 stars2 stars

Denny's (view more)

Sides : Dinner, Sauteed Spinach, with Pico De Gallo & Bacon 3 stars3 stars3 stars

Westbrae Natural (view more)

Pasta, Spaghetti, Macaroni : Organic, Lasagna, Spinach 2 stars2 stars