Hi, I'm excited about being here! I am hoping to connect with others that are on similar journeys! I spent the last few years eating myself into a deep depression and isolating myself from everything and everyone that was a part of my healthier happier life. That got me no where.
I'm doing better, six weeks now of stepping out of my comfort zone, doing what it going to take for me to achieve my goals. Health being number one!
It's been a week of using CK. I'm very thankful for it. I started using the blog today. Hoping that will be helpful for me in my journey and also for you if you'd like to get to know me better.
It's a challenge, the hardest thing I've ever had to do as I've used food my entire life for comfort and to fill emotional needs. I miss that comfort, but I'm over it to. So, one day at a time, an hour at a time if need be, I'm going to do my best to stick to my food plan.