Just saying hi

KESHERS527 - 5:11PM UTC, Jan 26th 2011

Hello All,

I am Kesha and I am new to the site. I have tried to keep track of my calories in my head but it gets pretty confusing. I decided to give this a try and see how it goes. My goal is to lose 118 to 138 pounds.

I have always tried diets and the latest exercise dvds but I am determined to stick to it this time.

AKFANN - 12:40PM UTC, Jan 29th 2011

Southeast Georgia

Welcome Kesha! This program has been working for me and so many others and it will work for you. Log everything and good luck on changing your life for the better!


HW: 313.2
CKSW: 303 (Apr 2010)
CW: 216.6 (96.6 lbs & dropping!)
IGW: 213.2
GW: 150

"Nothing great was ever achieved without enthusiasm."
-Ralph Waldo Emerson