I'm new to CK, 2 weeks, but was on WW for 2 years. I was really successful with WW before I had back surgery. I went from 429 to 285 then had to have a 4 level fusion. Then after about 8 months and a 70# gain I finally was able to get my head around getting back with the program. WW had changed their program, they now have the Points Plus system and I could not stop gaining. I checked with my Dr. and found that my pain med, Lyrica, causes weight gain so I stopped using it. Putting up with the sure wasn't easy but I thought getting the #s off might just offset the problems and I would do better. Well after a couple of months and more weight I decided to try a different program and started CK. Now after 2 weeks and a 12# loss I'm feeling so much better about my self that I think I have a new home. Sorry WW but Ck does work.
And the folks here really act concered.
All my best,