motivation

JEN3171 - 11:25PM PDT, Aug 11th 2010

Ive been doing 6hrs of exercise a day and Im burned out.
I ordered Richard Simmons workout DVDs.I thought it might help .

I have to workout sitting in a chair.So, it gets old.Ive lost 24 pounds since
April 4,2010.I havnt lost anymore weight this week .It seems like once I get close to 200 pounds I have trouble losing .

Sw225
CW:201
GW:110

Last Edited: 4:33am PDT, October 18th 2010

AKFANN - 4:26PM PDT, Aug 19th 2010

akfann
Southeast Georgia

There could be a lot of factors affecting your weight loss this way. If you would open up your diary, your CK family could make suggestions on how to get things going again.

So why do you have to workout sitting in a chair? I have to watch exercising on my feet because of a plantar fasciitis flare up. So I do most of my exercises with free weights, a stability ball and leg lifts.

~Amanda

HW: 313.2
CKSW: 303 (Apr 2010)
CW: 254.8 and dropping!
IGW: 238.2 (75 lbs)
GW: 150

"Nothing great was ever achieved without enthusiasm."
-Ralph Waldo Emerson


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