I have been a member off and on for a couple of years.
2 years ago, I had exercised and dieted from 310 to about 235. At that point I herniated a disc, put on a little, maybe 20 pounds, and herniated a second disc. Without being able to exercise like I was, I am now at 277. I now have been diagnosed with depression, I need help sticking to my diet as I can't exercise like before.