i have been at this for 8 weeks now; eating 1200 cals a day; working out at least 2 hours a week of moderate/extreme exercise (i dance at a studio).
I'm no longer skipping meals when I feel like "i could".
I am eating healthy snacks after exercise.
Drinking 6 glasses of water a day.
using my diary for everything i consume..........AND YET i have only lost weight 4 out of 7 weigh-ins.