Hi all! I am new both to the group and the site and am very excited to get started! I was wondering if any of the college students in the group had any suggestions about how to stay fit and healthy. It's been hard for me given the grim cafeteria food, parties (I go out about one a week), the busy schedule, etc. I really just want to develop healthier habits.Any advice would be greatly appreciated!!
Here are my stats:
Current weight: 151
Goal Weight: 140/145 (I care more about how I look and feel rather than my actual weight so whatever that number is works- I just guessed as to what that number would be)