My mom signed me up a few years ago for CK and I never did anything with it. Now i'm ready to take this seriously. I want to get into shape again. My biggest issue is regulating my sleeping pattern. I have troubles falling asleep early so I don't wake up early and work out. I spend most of my day at work and once i'm home I say i'm too tired and wont work out.
BUT all that is changing.
I am going to start, at the very least, taking my dog for a walk every morning and night. I'd also like to get in AT LEAST a half hour of working out every day.
In a million years I NEVER would have considered posting my weight online for others to see because i've been ashamed and embarrassed but i'm changing my mindset, I no long am ashamed, I am just motivated.
When i started CK two days ago I weighted: 159
Today I weigh: 157
My intermediate goal weight is: 140
My final goal weight is: 124
So please, if you're reading this, add me as a friend. Lets chat. I have a REALLY hard time staying committed to eating healthy and working out. I'll do it for a few days then get "too busy" so lets keep each other going!