...but they who wait for the LORD shall renew their strength; they shall mount up with ... Yet, the strength of those who wait with hope in the LORD will be renewed. ..... your desires with good things so that your youth is renewed like the eagle's Isaiah 40:31
I feel renewed!
Sleep...one of God's best inventions! It's amazing how well you feel when you've had a good night's sleep. I was in bed at 8pm last night and sleeping soon after! Simple right? Let's fill our body with good healthy foods....and give it the exercise and REST it needs. We often neglect that, but it is what we need! Remember Elijah? all that sleeping and eating is what restored his courage to face Jezebel! Imagine...a little sleep ![]()
have a great day!
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Kris
God bless you and yours!
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teen weight 250
starting weight 169
CURRENT WEIGHT: 159.2
happy weight 155-159