I'm new to CK, however I'm not new to the Diabetes or Weight Management Hell!
I was told a year ago that I was considered Pre-Diabetic and that I needed to loose weight to prevent Type 2 Diabetes. I immediately started dieting and exercising with the result being a 30lb weight loss in 4 months. Great News!! BUT it didn't last.
The sad part of this is, that I started feeling better, my A1C improved, my energy level was improved but instead of that motivating me to push forward, I gave myself a pass to start slipping because I had convinced myself that it was ok because I was ALL BETTER. That is a JOKE!
I hope that by using CK and becoming involved with the Groups here I can break through the denial and face the reality!
If there are others out there that find themselves in a similar situation, please let me know. We don't have to do this alone.