I test a lot, like 7 or more times a day; however, I am insulin dependent. Before I was taking insulin my doctor had instructed me to test my blood levels once every two days, sometimes in the morning and sometimes two hours after a meal, it was my choice so long as I documented the time.
Having said that, how often you test is something that should be worked out between you and your doctor/diabetes nurse. How often a person should test really comes down to the medications the person is on and how good that person has been controlling their diabetes.
Now, while I am not suggesting that insulin is the answer, once I started on insulin (combined with diet and exercise) I was able to control my sugars. However I do this at the expense of testing a lot and by taking insulin with every meal.
I strongly urge anyone who is pre-diabetic or diabetic to take some classes. In many cases diabetic classes are offered at local hospitals and if done via a referral are often covered by insurance. In all honesty diabetes education really has saved my life.
As for keeping a log of my blood glucose tests I picked up a little pocket day planner for four bucks from Walmart. I have also tried some computer based record keeping, but I like the portability of my little journal (I put it in my pocket and take it with me most of the time, of course I usually have my meter on me as well.)
Like you, I think it would be a great idea for CK to add a spot in the daily diary for adding meter results and insulin dosage amounts. I would like that too. It would be great to have all of my important daily numbers in one place.
Paul
May all beings be happy!
HS 348
SW 280
CW 277
GW 200