Butternut Squash Asian Potstickers

NMENDICOTT - 5:05AM PST, Nov 6th 2009

nmendicott
Columbus, Ohio

So I got this recipe from the Hungry Girl Website and I thought I would share. I am always looking for ways to use squash and I love Asian food. The nutrition content is not bad, although it is a little high on the sodium. Enjoy!

Calories per service (5 peices) 161 calories, 0.5g fat, 786mg sodium, 35g carbs, 3g fiber, 5g sugars, 4.5g protein


Ingredients:

25 small square wonton wrappers (found in the refrigerated section of the supermarket with the other Asian items)
3 1/2 cups peeled and cubed butternut squash (about a pound)
1/2 cup grated carrots
1/4 cup chopped scallions
2 tbsp. light or low-sodium soy sauce
1 tsp. minced garlic
1/4 tsp. salt
1/8 tsp. ground ginger

Sauce
2 tbsp. light or low-sodium soy sauce
1 tbsp. red wine vinegar
1 tbsp. sweet chili sauce


KAMIKAZEL - 8:35AM PST, Nov 6th 2009

Thanks, this sounds really yummy!


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